top of page



Brazilian Jiu Jitsu is a martial art, combat sport, and a self defense system that focuses on grappling  and especially ground fighting. The art was derived from the Japanese martial art of Kodokan judo in the early 20th century. It teaches that a smaller, weaker person can successfully defend against a bigger, stronger assailant by using leverage and proper technique-most notably by applying joint-locks and chokeholds  to defeat the other person. Brazilian Jiu Jitsu training can be used for sport grappling tournaments and mixed martial arts (MMA) competition or self defense.


Muaythai is a combat sport  from Thailand that uses stand-up striking along with various clinching techniques. Muay Thai is referred to as the "Art of Eight Limbs" or the "Science Of Eight Limbs" because it makes use of punches, kicks, elbows and knee strikes, thus using eight "points of contact", as opposed to "two points" (fists) in boxing and "four points" (hands and feet) used in sport-oriented martial arts.


ALL AMERICAN KIDS! We offer Jiu Jitsu, Boxing and Wrestling. The programs are Clean, Safe and Fun, but it will allow your children to acquire a lot of discipline and self-confidence which will help them grow into well-rounded adults and empower them to handle problems much more effectively. Our goal is to teach kids to live an Active and Healthy Lifestyle, while building their character, self-esteem and interpersonal skills.


Boxing is a martial art and combat sport in which two people throw punches at each other. Historically, the goals have been to weaken and knock down the opponent. While people have fought in hand-to-hand combat since before the dawn of history, the origin of boxing as an organized sport may be its acceptance by the ancient Greeks as an Olympic game in BC 688. Boxing evolved from 16th- and 18th-century prizefights, largely in Great Britain, to the forerunner of modern boxing in the mid-19th century, again initially in Great Britain and later in the United States.

bottom of page