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SCHEDULE

ADULTS

KIDS

MONDAY

09:30am - 10:30am    Brazilian Jiu Jitsu 

10:30am - 11:30am    Open Gym

06:30pm - 07:30pm    Muaythai

06:30pm - 07:30pm    MMA Conditioning

07:30pm - 09:00pm    Brazilian Jiu Jitsu

TUESDAY

06:30pm - 07:30pm    Adult Boxing

07:30pm - 08:30pm    Brazilian Jiu Jitsu NOGI 

WEDNESDAY

09:30am - 10:30am    Brazilian Jiu Jitsu 

10:30am - 11:30am    Open Gym

06:30pm - 07:30pm    Muaythai

06:30pm - 07:30pm    MMA Conditioning

07:30pm - 09:00pm    Brazilian Jiu Jitsu

 

THURSDAY

 

06:30pm - 07:30pm    Adult Boxing

07:30pm - 08:30pm    Brazilian Jiu Jitsu NOGI 

FRIDAY

10:30am - 11:30am    Open Gym

06:30pm - 07:30pm    Muaythai (open sparring)

06:30pm - 07:30pm    MMA Conditioning

SATURDAY

10:00am - 11:00am Adult Boxing

MONDAY

05:00pm - 06:00pm    Kid's Brazilian Jiu Jitsu (age 4-8)

06:00pm - 07:00pm    Kid's Brazilian Jiu Jitsu (age 8-14)

TUESDAY

05:00pm - 06:00pm    Kid's Kickboxing (all ages)

06:00pm - 07:00pm    Kid's Wrestling / NOGI  (all ages)

WEDNESDAY

05:00pm - 06:00pm    Kid's Brazilian Jiu Jitsu (age 4-8)

06:00pm - 07:00pm    Kid's Brazilian Jiu Jitsu (age 8-14)

THURSDAY

05:00pm - 06:00pm    Kid's Kickboxing (all ages)

06:00pm - 07:00pm    Kid's Wrestling / NOGI  (all ages)

FRIDAY

05:30pm - 06:30pm    Kid's Brazilian Jiu Jitsu (all ages)